Session Flo logoSession Flo

Run Better Sessions Together

Create interactive events with live polls, quizzes, icebreakers, and a collaborative agenda — all in minutes, no app required for participants.

or

Join with a code

Session Flo running a live poll, with participant votes updating in real time on the presenter view

Up and Running in Minutes

No lengthy setup, no app downloads for participants. Session Flo gets your group engaged from the moment you share a link.

Create Event

Name your session and configure activities in seconds — polls, quizzes, icebreakers, and more.

Invite Participants

Share a link or 6-character code. Participants join instantly from any device — no sign-up required.

Run Live Activities

Launch activities on the fly and see responses appear in real time with beautiful visualisations.

Real-Time Poll Results

Watch responses roll in live as participants vote. Instantly visualise audience sentiment with dynamic charts and share results on the big screen.

Live poll results updating in real time as participants vote from their phones
Quiz leaderboard ranking participants by score after a scored quiz round

Quickfire™ activities with zero preperation

Run scored quizzes with per-question control and a live leaderboard. Create friendly competition that keeps every participant engaged throughout your session.

Collaborative Agenda Building

Let participants suggest and vote on agenda items in real time. Everyone has a voice in shaping the session, making your meetings more inclusive and productive.

Collaborative agenda where participants add and vote on session topics

Build Events with AI Event Planner

Describe your session and let AI suggest a complete event with tailored activities in seconds — no prompting expertise needed.

AI thinking panel

Free to get started — no credit card required.

Works With Your Existing Tools

Session Flo fits seamlessly into your workflow. No new software for participants — just a link. Compatible with the platforms your team already loves.

Google Calendar integration
Microsoft Outlook integration
OpenAI integration
Google Meet integration
Google Gemma integration
Microsoft 365 integration
Google Calendar integration
Microsoft Outlook integration
OpenAI integration
Google Meet integration
Google Gemma integration
Microsoft 365 integration
Google Calendar integration
Microsoft Outlook integration
OpenAI integration
Google Meet integration
Google Gemma integration
Microsoft 365 integration
Google Calendar integration
Microsoft Outlook integration
OpenAI integration
Google Meet integration
Google Gemma integration
Microsoft 365 integration
Google Workspace integration
Microsoft Teams integration
Claude integration
Google Meet integration
Kimi integration
OpenAI integration
Google Workspace integration
Microsoft Teams integration
Claude integration
Google Meet integration
Kimi integration
OpenAI integration
Google Workspace integration
Microsoft Teams integration
Claude integration
Google Meet integration
Kimi integration
OpenAI integration
Google Workspace integration
Microsoft Teams integration
Claude integration
Google Meet integration
Kimi integration
OpenAI integration
Microsoft Outlook integration
Google Gemma integration
Microsoft 365 integration
Google Workspace integration
Microsoft Teams integration
Kimi integration
Microsoft Outlook integration
Google Gemma integration
Microsoft 365 integration
Google Workspace integration
Microsoft Teams integration
Kimi integration
Microsoft Outlook integration
Google Gemma integration
Microsoft 365 integration
Google Workspace integration
Microsoft Teams integration
Kimi integration
Microsoft Outlook integration
Google Gemma integration
Microsoft 365 integration
Google Workspace integration
Microsoft Teams integration
Kimi integration

What Facilitators Are Saying

Teams and facilitators around the world use Session Flo to make their meetings, workshops, and events more engaging. Here's what they have to say.

S

Sarah T.

Session Flo transformed our all-hands meetings. Polls and icebreakers keep everyone engaged, and the live leaderboard during quiz rounds creates a fantastic buzz.

M

Marcus R.

We used Session Flo for our strategy workshop and it was brilliant. Participants joined in seconds, voted on agenda items, and the word cloud gave us instant insights.

P

Priya M.

The collaborative agenda feature is a game-changer. Our team feels genuinely involved in shaping each session, which has massively improved buy-in and participation.

J

James O.

Running training sessions used to be a chore. With Session Flo I can launch a quiz mid-presentation and see who's keeping up — participants actually enjoy it now!

S

Sarah T.

Session Flo transformed our all-hands meetings. Polls and icebreakers keep everyone engaged, and the live leaderboard during quiz rounds creates a fantastic buzz.

M

Marcus R.

We used Session Flo for our strategy workshop and it was brilliant. Participants joined in seconds, voted on agenda items, and the word cloud gave us instant insights.

P

Priya M.

The collaborative agenda feature is a game-changer. Our team feels genuinely involved in shaping each session, which has massively improved buy-in and participation.

Frequently Asked Questions

Have questions about Session Flo? Find answers to the most common questions below and learn how our platform can make your sessions more interactive and productive.

Do participants need to create an account?

No — participants join sessions instantly via a shareable link or 6-character code. There is no app to download and no sign-up required. Only event organisers need a Session Flo account to access the dashboard and manage sessions.

Can I restrict who can join my event?

Yes — Ultra organisers can create org-restricted or invite-only events that only allow participants whose account domain matches the organisation's domain and who are registered in the relevant Google Workspace or Microsoft Entra groups. This is ideal for internal company sessions or confidential workshops.

What types of activities can I run?

Session Flo supports live polls, multiple-choice quizzes with a leaderboard, word clouds, open-text surveys, icebreaker activities, and a collaborative agenda builder. You can mix and match activities within a single event.

How many participants can join an event?

Free accounts support up to 30 participants per event. Pro accounts support up to 200 participants, and Ultra plans up to 5000 participants. All paid plans allow unlimited events during your subscription period.

Can I customise the look and feel of my session?

Yes — Pro and Ultra users can apply custom colour themes and branding to their event pages. Ultra accounts also support custom domains and white-labelling so participants see your organisation's branding throughout.

Is my data secure?

We take data privacy seriously. All session data is stored securely and is accessible only to the event organiser. We do not share or sell your data to third parties. Ultra plans include additional data retention and security controls.

How do I run a live poll in a meeting?

Create an event in the Session Flo dashboard, add a poll activity with your question and options, then share the join link or 6-character code with your audience. Responses appear on the presenter view in real time as people vote, and you can reveal the results to the room whenever you are ready.

Does Session Flo work for hybrid and remote meetings?

Yes. Because participants join in a browser on any device, in-person and remote attendees take part in exactly the same way. Session Flo also integrates with Google Calendar and Microsoft 365 so you can attach a session to an existing meeting invite.

Start Your First Session Today

Create a free event in seconds — no account required for participants. Run polls, quizzes, and icebreakers that your team will actually enjoy.

A Session Flo event page ready to share with participants